Mrs Halter’s Cooking Corner
It’s Thursday morning again so let’s do some cooking. I thought you would like to have a go at vegetarian burgers, they are delicious and fun to make.
Remember to get a grown up to help you.
Ingredients
400g tin kidney beans x2
300g cooked mashed veg such as carrots, potato, squash or sweet potato
2 tbsp sunflower/Olive or vegetable oil
Squeeze lemon juice
Pinch ground cumin and coriander
4 tbsp breadcrumbs or crushed crackers for coating(optional)
Burger buns
Salad to decorate
Mash the beans as much as you can in a bowl.
Add the mashed vegetables and herbs.
Mix well add lemon juice and spices.
Roll into small balls, flatten slightly and coat in breadcrumbs
Place on a baking tray and drizzle with oil.
Place in oven gas mark 4 / 180 Celsius for 20 mins
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